Mr. Nature's

When does ‘food become medicine?’

Purvish Diwanji — Thu, 14 Jul 2022 16:17:37 +0000

I have tried this on myself and the results are astonishing and focussed on achieving one thing and one thing only – A Disease Free body. These foods when eaten in right quantity become “medicine” practically rebirthing your internal organs. If these food rules become your permanent lifestyle, you become immune to any and every […]

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How millets release glucose?

Purvish Diwanji — Wed, 29 Jun 2022 06:29:25 +0000

We’ve always heard and some what believed that millets are good for diabetics, their slow-release mechanism helps to release glucose over a period time, etc So if you never believed it, it’s ok, neither did we ? So I thought of trying it out and see if there’s really proof in this pudding called millets […]

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10 simple rules to reverse high BP

Purvish Diwanji — Mon, 20 Jun 2022 10:55:39 +0000

I was on high BP meds (Metxl 25) since 2012, that’s over a decade and I only put on weight, had constant body ache, fell sick quite often, constantly hungry and used to get tired very fast. That’s the old me for 10years ! Since 5.5.2022 I’m off all meds, living disease free, lost 8.5kgs […]

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The real Supermarket

Purvish Diwanji — Sat, 01 May 2021 08:30:08 +0000

Supermarkets always existed, and they are as old as the Earth and have not been created recently. We’ve only ignored the obvious around us – it’s our forests which are the real Supermarkets and much more! In forests there is no one doing anything – no mowing, weeding, spraying, or digging. No one applying pesticides, […]

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The most important Question to ask your farmer

Purvish Diwanji — Thu, 01 Apr 2021 08:30:36 +0000

Several questions come to your mind when you visit a farm, mostly about the color, size, taste of the food and of course pricing. Well, truth be told, the one pertinent question or observation to make when you visit a farm is how are the weeds controlled in the farm? The most common practice is […]

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What is the REAL cost of food?

Purvish Diwanji — Mon, 01 Mar 2021 08:30:59 +0000

Let’s first calculate the perceived cost of food which is : Cost of seeds + cost of fertilizer + cost of labor + cost of packing + cost of storage + cost of transport + operating profit Now let’s see what is the REAL cost of food… Food production has multiple impacts both […]

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Honey 1-0-1

Purvish Diwanji — Tue, 01 Sep 2020 08:30:30 +0000

What is honey ? Nectar is converted into honey in the bee’s stomach and is regurgitated and stored in hexagonal wax cells within the hive. Honey is fed to larvae and serves as a supplemental food for adult bees. How do bees makes honey? They collect a sugary juice called nectar from the blossom by […]

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How Indian Herbs and Spices Boost Your Immunity?

Purvish Diwanji — Wed, 01 Jul 2020 08:30:52 +0000

Indian foods, specially herbs/spices have been for ages known to have been used for boosting immunity. This is attributed to the high ORAC values of the spices, their anti-oxidant capacity and having what is called as high ORAC values. ORAC stands for oxygen radical absorbance capacity, a lab tool used to quantify the total antioxidant capacity […]

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Are you buying adulterated Cold Pressed Oils ?

Purvish Diwanji — Thu, 23 Jan 2020 14:30:36 +0000

Do you really trust your brand ? A regular customer sent us pictures of a Safflower Oil bottle from a leading brand which claimed to be 100% Cold Pressed Oil. The question asked was : “Does Safflower Oil become solid (freeze) just like Coconut oil does in winters specially in Northern India where recently temperatures went below […]

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Which Rice is the best – White, Brown, Black or Red ?

Purvish Diwanji — Sat, 21 Dec 2019 05:42:17 +0000

Is rice good for you? Yes it is, but it depends on portion size and how frequently it’s being consumed. The best time to be consuming rice is around your physical activity, as this is when your body is going to be using up and requiring carbohydrates for performance and recovery. If you’re having rice and doing […]

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