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Raisins – Black

 270.00 460.00
Black Raisins (Unprocessed).   Made from Seedless grapes.
  • Sun Dried
  • No Dipping Oil used
  • No Sulphur used
  • No Potassium Carbonate used
  • Tested for 200+ Pesticides – 100% Food Safe
  • Made from Climate Resilient grapes – which means higher Secondary Metabolites alkaloids, polyphenols including flavonoids, and terpenoids
  • Sourced from Nashik Farmer
  Nutritional Information :  Approx per 100g Energy : 299 KCal Protein : 3.07g Carbohydrate : 79.18g
  • of which sugar : 59.19g
Total Fat : 0.46g Dietary Fiber : 3.70g Cholesterol : 0 mg
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Black kashmiri raisins (with seed)

 350.00 675.00
Nothing but dried seeded grapes. Made from indigenous Black Grapes native to kashmir and comes with seeds. Sundried to keep the phytonutrients intact, these raisins are a natural, nutritious health snack for kids and adults alike.   Raisins are a great source of energy. Raisins are charged with natural sugars like Glucose and Fructose. Raisins have an impressive nutrient profile of vitamins such as Vitamin C and Vitamin K; and Minerals such as Calcium, Iron, Copper, Manganese, Magnesium, Zinc, Phosphorous, and Selenium.   Seeded raisins help in curbing the bad effects of LDL or Low Density Lipoproteins in our body. Raisins are a good source of calcium that forms an important constituent in our bones. Therefore, people suffering from osteoporosis can vastly benefit from eating raisins with seeds.   Nutritional Information :  Approx per 100g Energy : 299 KCal Protein : 3.07g Carbohydrate : 79.18g
  • of which sugar : 59.19g
Total Fat : 0.46g Dietary Fiber : 3.70g Cholesterol : 0 mg
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Dried blackberries

 350.00
Dried blackberries are a sweet and chewy snack that can be added to trail mix and granola, or eaten straight out of the bag. They are a real treat in the morning and go well served with pancakes, or with yogurt for a breakfast parfait. Try dried blackberries on your salads for a burst of fruity goodness. They also make a gorgeous topping to cakes and cheesecakes. One bite of these lush dried blackberries and they will soon become one of your favorite treats. They also make a wonderful addition to salads and baked goods. Dried blackberries are a rich source of antioxidants, vitamins, and fiber.

Health Benefits of Dried Blackberries

Just a serving of these delicious dried blackberries can do wonders for your health. A few of them being : 1)The Greeks used the blackberry as a remedy for Gout, and the Romans made a tea from the leaves of the blackberry plant to treat various illness. It is valuable remedy for dysentery and diarrhea. 2)A 1-cup serving of blackberries contains 62 calories, 1 gram of fat, 2 grams of protein and 14 grams of carbohydrates, including 8 grams of dietary fiber. 3)The vitamins, minerals, phytochemicals and fiber in blackberries may help to lower your risk for heart disease 4)Blackberries are said to strengthen blood vessels, help fight heart disease and help improve eyesight.The high tannin content of blackberries help tighten tissue, relieve intestinal inflammation, and help reduce haemorrhoids and stomach disorders 5) As an excellent source of vitamins A, C, and K, these super berries protect the immune system and ward off illnesses. 6) The insoluble fiber content of dried blackberries supports the digestive system and prevents overeating. 7) Dried blackberries are a satisfying snack, rich in both soluble and insoluble fiber. Research suggests that eating foods rich in soluble fiber can help lower cholesterol and regulate blood sugar levels. 8) The rich color of blackberries can be attributed to their high anthocyanin content. Anthocyanins are a class of antioxidants that fight oxidative damage caused by free radicals, and protect the body against heart disease.
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Flax seeds

 60.00
Flaxseeds are farmer sourced from the affluent state of Bihar where a group of farmers practice Regenerative Agriculture Practices. Flax seeds are a nature’s gift that possesses potential health-improving components. Flaxseed contains a good amount of ?-Linolenic acid an omega-3 fatty acid, protein, dietary fiber, lignan and Secoisolariciresinol diglucoside (SDG). Flaxseed benefits :
  1. 100 % Natural Farming Product
  2. Grown without synthetic Pesticides
  3. non-GMO desi seed
  4. Beneficial to reduce risk cardio-vascular disease and type 2 diabetes
  5. A good source of dietary fiber
  6. Beneficial to health because of bio-active compounds
They can be added to everyone's diet to increase lignans in the body, these may protect against oestrogen-dependent cancers such as breast cancer. When it comes to cooking, flax seeds are used in a number of indian preparations :
  • added to chutney or yogurts.
  • can be used in cottage cheese and fruit yogurt.
  • add add to the taste of smoothies and shakes.
  • mix them into pancake or muffin batter and add more nutritive value and taste to confectioneries.
  • the nutty flavour enhances flavor of boring porridges.
  • can be easily made a part of the indian mukhwas.
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