Gehu khapli (grains)
Gehu khapli (grains)
₹ 130.00 – ₹ 600.00
Description
Why you need to switch to Khapli (Emmer) Wheat today?
This long grain Cereal is grown with Natural Farming (ZBNF) principles without any use of Chemicals and Fertilizers by a marginal farmer in Maharashtra who produces only a limited quantity.
It is low in Gluten and rich in Fibre which suits diabetics who cannot live without home made Rotis and a great option for all Pasta-addicts.
Therapeutic benefits for considering Emmer Wheat :
– Low Gluten content
– Low Glycemic Index
– Lowers Blood Sugar Levels
– Lowers Lipid Levels
– High Fiber and Protein content
– Rich in Magnesium, Niacin and Iron
– Rich with Anti Oxidants
Additional information
| Weight | N/A |
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White rice, on the other hand, has had the bran and germ removed, which are the most nutritious parts of the grain.
This leaves white rice with very few essential nutrients, which is why brown rice is usually considered much healthier than white.
Black Rice
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The Nutritional Value
In comparison to other varieties, black rice has more fiber and protein than red, brown, or white rice. This, combined with its high level of anthocyanins, makes it a nutrition powerhouse. A 1/2 cup serving of prepared black rice, made from about 1/4 cup of uncooked rice, contains 160 calories, 1 1/2 grams of fat, 34 grams of carbohydrates, 2 grams of fiber, 5 grams of protein, and 4 percent of iron.
Ambemohar White Rice
₹ 140.00 – ₹ 585.00This rice is grown using Natural Farming principles without use of any Chemicals & Pesticides.
Brown rice is a whole grain. That means it contains all parts of the grain — including the fibrous bran, the nutritious germ and the carb-rich endosperm.
White rice, on the other hand, has had the bran and germ removed, which are the most nutritious parts of the grain.
This leaves white rice with very few essential nutrients, which is why brown rice is usually considered much healthier than white.
Cooking method
Being a short grain rice variant, it has to be washed with water 2-3 times if you don’t want your rice to be sticky. This will do away with the extra starch. Once washed, take about 2 cups of water to one cup of rice and cook it. Let it simmer for around 20 minutes. This variety does not take much time to cook so keep a watch when it is on heat. Finally, throw away the water to get the rice with a gentle perfume.| AMBEMOHAR | PRESSURE COOKING | PAN METHOD |
| Quantity | 1 cup | 1 cup |
| Water | 2 1/2 cups | 2 cups |
| The ratio of rice and water | 1:2 | Enough to cover the rice |
| Pressure release | 1-2 whistles, 7-8 Minutes | 8-10 minutes |
| Results | Perfectly cooked rice | Drain the excess water to avoid sogginess |
What can you cook with Ambemohor rice :
- Masala Bhaat
- Kanji for kids and those recovering from illness
- Idli and Dosa batter
- Firni & Kheer
- Aromatic savoury rice dishes like Biryani and Pulao
- Murmure
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