Gehu khapli (grains)

₹ 115.00 – ₹ 525.00

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Description

Why you need to switch to Khapli (Emmer) Wheat today?

 

This long grain Cereal is grown with Natural Farming (ZBNF) principles without any use of Chemicals and Fertilizers by a marginal farmer in Maharashtra who produces only a limited quantity.

 

It is low in Gluten and rich in Fibre which suits diabetics who cannot live without home made Rotis and a great option for all Pasta-addicts.

 

Therapeutic benefits for considering Emmer Wheat :

– Low Gluten content

– Low Glycemic Index

– Lowers Blood Sugar Levels

– Lowers Lipid Levels

– High Fiber and Protein content

– Rich in Magnesium, Niacin and Iron

– Rich with Anti Oxidants

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Why you need to switch to Khapli (Emmer) Wheat today?   This long grain Cereal is grown with Natural Farming (ZBNF) principles without any use of Chemicals and Fertilizers by a marginal farmer in Maharashtra who produces only a limited quantity.   It is low in Gluten and rich in Fibre which suits diabetics who cannot live without home made Rotis and a great option for all Pasta-addicts.   Therapeutic benefits for considering Emmer Wheat : - Low Gluten content - Low Glycemic Index - Lowers Blood Sugar Levels - Lowers Lipid Levels - High Fiber and Protein content - Rich in Magnesium, Niacin and Iron - Rich with Anti Oxidants

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Cooking method

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AMBEMOHAR PRESSURE COOKING PAN METHOD
Quantity 1 cup 1 cup
Water 2 1/2 cups 2 cups
The ratio of rice and water 1:2 Enough to cover the rice
Pressure release 1-2 whistles, 7-8 Minutes 8-10 minutes
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