New Arrivals
Anjeer (dry figs)
₹ 300.00 – ₹ 575.00Anjeer or dry fig is considered immensely beneficial as they are rich sources of vitamins and minerals, including vitamin A, vitamin C, vitamin K, potassium, magnesium, zinc, copper, manganese and iron.
Dried fig, which is round in shape, is available throughout the year and is considered a healthy snack which has a higher concentration of vitamins, minerals and antioxidants. It can also be used to make sweets, jams and other preserves.
Here are benefits of dried figs that you must note:
*Rich in potassium, figs help maintain blood pressure. Not just that, it also ensures that the digestive system is at its optimum. Its dietary fibres can fill your stomach easily and keep you fuller for a longer time, and also stimulate the bowel movement. *The presence of phenol, omega-3, and omega-6 fatty acids in figs help keep a check on cardiovascular health. These fatty acids reduce the risk of coronary heart diseases and have an inhibitory effect on triglycerides (which is a type of fat found in the blood), making their overall number drop. *Figs help in losing weight and are generally recommended for obese patients. However, when taken with milk it has an adverse effect and can also result in weight gain. *People with a sweet tooth can have figs as a healthy substitute for dessert. The sweetness level is pretty high in this dry fruit so it can satiate the sweet craving and also add lesser calories to your body. *The human body requires around 1000mg of calcium per day to meet the daily requirement. Since calcium isn’t produced by the body, what we eat solely contributes to this requirement. Dried figs are a good source of calcium. Most often we fail to meet the set requirement despite having milk, which is the highest source of calcium. Therefore it is important to include other food sources of calcium such as figs in our diet.
Black raisins (with seed)
₹ 250.00 – ₹ 450.00Nothing but dried seeded grapes.
Made from indigenous Black Grapes native to kashmir and comes with seeds. Sundried to keep the phytonutrients intact, these raisins are a natural, nutritious health snack for kids and adults alike.
Raisins are a great source of energy. Raisins are charged with natural sugars like Glucose and Fructose. Raisins have an impressive nutrient profile of vitamins such as Vitamin C and Vitamin K; and Minerals such as Calcium, Iron, Copper, Manganese, Magnesium, Zinc, Phosphorous, and Selenium.
Seeded raisins help in curbing the bad effects of LDL or Low Density Lipoproteins in our body. Raisins are a good source of calcium that forms an important constituent in our bones. Therefore, people suffering from osteoporosis can vastly benefit from eating raisins with seeds.
Nutritional Information :
Approx per 100g
Energy : 299 KCal
Protein : 3.07g
Carbohydrate : 79.18g
- of which sugar : 59.19g
Indrayani (handpounded)
₹ 130.00 – ₹ 600.00Brown rice is produced when only the outermost layer of the rice grain is removed. This prevents depletion of nutrients which occurs during the polishing that converts brown rice into white rice. Unlike white rice, organic brown rice is whole grain rice and more nutritious.
Benefits of eating Indrayani Brown Rice grown using Natural Farming principles :
- Unpolished with the husk intact
- Rich in selenium
- High in manganese
- Rich in naturally-occurring oils
- Rich in anti-oxidants
- High in fibre
- Helps in reducing cholesterol
- Helps in regulating and lowering blood pressure
- Great for digestion
- Good cholesterol
- Low sodium
- High fibre
Jeera (handpounded)
₹ 130.00 – ₹ 600.00Jeera is a variety of rice grown using Natural Farming principles / ZBNF by marginal farmers.
Brown rice is produced when only the outermost layer of the rice grain is removed. This prevents depletion of nutrients which occurs during the polishing that converts brown rice into white rice. Unlike white rice, organic brown rice is whole grain rice and more nutritious.
Benefits of eating Jeera Brown Rice grown using Natural Farming principles :
- Unpolished with the husk intact
- Rich in selenium
- High in manganese
- Rich in naturally-occurring oils
- Rich in anti-oxidants
- High in fibre
- Helps in reducing cholesterol
- Helps in regulating and lowering blood pressure
- Great for digestion
- Good cholesterol
- Low sodium
- High fibre
Spinach (Palak) powder
₹ 200.00 – ₹ 350.00Spinach is grown using Natural farming principles without the use of chemicals or pesticides. The leaves are then sun-dried and ground into powder to keep the original flavour of this age old Indian herb.
Spinach powder is a good source of protein, vitamins A, C, and K, calcium, iron and other nutrients. It is full of nutrients, has no fat and very few calories. Spinach is rich in antioxidants, which works toward a healthier body. It is easy way to use, last longer, taste, look and smells same as leaves. Spinach are important for skin, hair, and bone health. They also provide protein, iron, minerals, fiber and water, vitamin A, vitamin C, vitamin K calcium, magnesium, Spinach is one of the best sources of dietary potassium.
Using dried Spinach (Palak) powder :
- add to vegetables
- add to soups and stews
- make palak parathas for kids
- add to smoothies and juices
Moringa oil
₹ 400.00This cold pressed Moringa oil is derived from the seeds of Moringa oleifera, a small tree native to the Himalayan mountains. Virtually all parts of the moringa tree, including its seeds, roots, bark, flowers, and leaves, can be used for nutritional, industrial, or medicinal purposes.
Moringa seeds have a high oil content and contain many nutritional compounds, including monounsaturated fats, protein, sterols, and tocopherols. Moringa oil is produced through a variety of processes and this is Cold Pressed on a Wooden "Ghaani".
Moringa oil uses and benefits :
Moringa oil has been used as a medicinal folk cure and as a topical, cosmetic ingredient since ancient times. Today, moringa oil is manufactured for a wide range of personal and industrial uses.- Cooking oil : Moringa oil is high in protein and oleic acid, a monounsaturated, healthy fat. When used for cooking, it’s an economical, nutritious alternative to more expensive oils. It’s becoming a widespread nutritional staple in food-insecure areas where moringa trees are grown.
- Topical cleanser and moisturizer : Moringa oil’s oleic acid makes it beneficial when used topically as a cleansing agent, and as a moisturizer for skin and hair.
- Cholesterol management : Moringa oil contains sterols, which have been shown to lower LDL or “bad” cholesterol.
- Antioxidant : Beta-sitosterol, a phytosterol found in moringa oil, may have antioxidant and antidiabetic benefits, although more research is needed to confirm this.
- Anti-inflammatory : Moringa oil contains several bioactive compounds which have antioxidant and anti-inflammatory properties, both when ingested and used topically. This may make moringa oil beneficial for acne breakouts. These compounds include tocopherols, catechins, quercetin, ferulic acid, and zeatin.
Moringa oil for hair and skin :
For hair
Ingredients
- 2 cups of a carrier oil, such as almond oil, that has moisturizing properties
- 10 drops of moringa oil
- 5 drops of a beneficial essential oil, such as lavender or tea tree oil
Directions
- Mix the oils together in a glass bowl or bottle.
- Apply to the hair, massaging into the roots.
- Cover hair, and leave on overnight.
- Shampoo and condition hair as usual.
For skin
Directions
- Use the same ingredients as the hair treatment. Try experimenting with different carrier oils and essential oils to vary the scent.
- Massage gently into your skin on the face or the body.
- Tissue off any excess.
