No products in the cart.
Ek pothi lahsun… or Kashmiri garlic grows at an high altitude in a climate with extremely low oxygen levels and snowy conditions.
It is one of the purest varieties due to the region where it is grown and the lack of industrial pollutants in the soil
- Good source of manganese, copper, selenium, phosphorus, vitamin B6 & C
- Contains enzymes allinin & allinase, when crushed it forms allicin which has anti-inflammatory, antioxidant and anti-bacterial properties
- Highly recommended for good health and beneficial for Heart Ailments.
- Can be used raw and cooked
- To maximize the effect, crush or mince before using
- Garlic pearls can be crushed and swallowed by drinking one glass of water
- Can be used in any recipe that calls for garlic
Only loggedin customers who have purchased this product may leave a review.
Anjeer (dry figs)₹ 300.00 – ₹ 575.00
Anjeer or dry fig is considered immensely beneficial as they are rich sources of vitamins and minerals, including vitamin A, vitamin C, vitamin K, potassium, magnesium, zinc, copper, manganese and iron. Dried fig, which is round in shape, is available throughout the year and is considered a healthy snack which has a higher concentration of vitamins, minerals and antioxidants. It can also be used to make sweets, jams and other preserves.
Here are benefits of dried figs that you must note:*Rich in potassium, figs help maintain blood pressure. Not just that, it also ensures that the digestive system is at its optimum. Its dietary fibres can fill your stomach easily and keep you fuller for a longer time, and also stimulate the bowel movement. *The presence of phenol, omega-3, and omega-6 fatty acids in figs help keep a check on cardiovascular health. These fatty acids reduce the risk of coronary heart diseases and have an inhibitory effect on triglycerides (which is a type of fat found in the blood), making their overall number drop. *Figs help in losing weight and are generally recommended for obese patients. However, when taken with milk it has an adverse effect and can also result in weight gain. *People with a sweet tooth can have figs as a healthy substitute for dessert. The sweetness level is pretty high in this dry fruit so it can satiate the sweet craving and also add lesser calories to your body. *The human body requires around 1000mg of calcium per day to meet the daily requirement. Since calcium isn’t produced by the body, what we eat solely contributes to this requirement. Dried figs are a good source of calcium. Most often we fail to meet the set requirement despite having milk, which is the highest source of calcium. Therefore it is important to include other food sources of calcium such as figs in our diet.
Shahi jeera (cumin)₹ 200.00
Shahi or Black Jeera is grown using natural farming principles in the hilly areas of Gurez valley of Kashmir Sourced from Kashmir farmers, this jeera has high oil content and is known for its sweet flavour and aroma Shahi Jeera is extensively used in medicines and in cooking too. It is mainly used in tandoori dishes, in some specific Indian curries, is an important ingredient of masala tea and Indian garam masala Benefits :
- Good for digestive health, acts as a carminative
- Seeds are used as remedies for bronchitis and cough
- Does wonders to skin, helps to treat eczema, dry skin and psoriasis
- It is believed to boost cardiovascular health and also help in regulating blood sugar levels.
- It is also believed to be good for female reproductive health
Rajma (mix)₹ 150.00
Sourced directly from kashmiri farmers, grown without chemicals and pesticides with nature's best himalayan water and the purest natural conditions. Here Are Some Benefits Of Kidney Beans You May Not Have Known : Rich In Protein:Vegans and vegetarians often find themselves in a dearth of options when it comes to protein sources. According to USDA, a 100-gram serving of raw kidney beans contain about 24 grams of protein. Kidney beans teamed with rice are dubbed as the complete protein meal. Leaving soy and quinoa, plant-based protein sources like beans, nuts and whole grains are incapable of giving you your required fill of protein. But, they can be combined with other foods to complete your set of proteins. Legumes are great proteins, and are also loaded with good quality fibre. The combination of grains and legumes works well if you want a variety of amino acids in a single meal. If you eat a variety of plant-based foods and legumes, you will get your dose of complete protein and nutrition. However, make sure you maintain portion control. Kidney beans are abundantly loaded with protein phaseolin, which may cause allergic reactions in some people. Good For Digestion: Kidney beans contain a hearty mix of both soluble and insoluble fibre. Fibre helps to promote good digestive health and bowel regularity. But again, you have to ensure that you do not overindulge, or you may have problems like gas and flatulence. Good For Diabetics: A good part of kidney beans are carbs. But, don’t you fret already. The carbs present in kidney beans are the good kinds, also known as the ‘slow-release carbohydrate’. These carbs delay the digestion, which aids slow release of sugars in the blood stream. Kidney beans have a very low glycemic index (29), which makes it an ideal food for diabetics. High In Essential Minerals: Rajma is high in blood building iron, phosphorous – which plays a crucial role in healthy bones and teeth – and vitamin K that helps protect the nervous system from free radical damage. Lowers Cholesterol: Kidney beans are rich in soluble fibres. Soluble fibre attracts water and turns it into gel during digestion. While we all know that soluble fibres help promoting digestion but not many know that they also help lower “unhealthy” (LDL)cholesterol. Weight Loss: Kidney beans are packed with proteins and fibres, both of which help induce a sense of satiety. When you feel full, you would binge less and would be able to manage your weight better. They also contain substantial amounts of resistant starch, which may play an effective role in weight management. Kidney beans contain many bioactive plant compounds, including :
- Isoflavones. A class of antioxidants present in high amounts in Rajma, isoflavones are categorized as phytoestrogens due to their similarity to the female sex hormone, estrogen.
- Anthocyanins. This family of colorful antioxidants occurs in the skin of kidney beans. The color of red kidney beans is mainly due to an anthocyanin known as pelargonidin.
- Phytohaemagglutinin. This toxic protein exists in high amounts in raw kidney beans, especially red varieties. It can be eliminated through cooking.
- Phytic acid. Found in all edible seeds, phytic acid (phytate) impairs your absorption of various minerals, such as iron and zinc. It can be reduced by soaking, sprouting, or fermenting the beans.
- Starch blockers. A class of lectins, also known as alpha-amylase inhibitors, starch blockers impair or delay the absorption of carbs from your digestive tract but are inactivated by cooking.
Nurjahan Rose Water₹ 125.00 – ₹ 225.00
Nurjahan’s Rose Water is steam distilled using Himalayan Mountain Water and Rose Petals via distillation systems on the farms to make the most superior quality Rose Water ever experienced by you. How is Nurjahan’s Rose Water different ?
- Made from “Rosa x damascena” variety of Roses
- Roses are Organically Grown at the foot of The Himalayas
- Mountain water distilled
- Extremely fragrant
- No Preservatives
- Edible Grade
- Great substitute for rose essential oil
- A great skin toner
- Soothes sun burns
- Cooling to the eyes, reduces puffiness
- Therapeutic for awakening love, sensuality, self-love and healing emotional wounds
- Anti-Depressant & Anti-Anxiety properties to treat many Mental Health Conditions
- Heals Wounds, Scars, Burns, Cuts
- Drink Rose Water to aid Sore Throats, Constipation, Bloating & Upset Stomach.
- Add a tsp to 1Ltr of water to make Detox Water
- Flavour deserts with our rosewater
- Mix with aloe gel and use as face mist
- Apply on wounded, scars or burn area for faster healing
- Spray on face before and after make-up as setting spray
- Dab on face after wash to rehydrate skin and maintain ph
- Mix with our other floral waters to make fragrant natural body mists