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Spinach (Palak) powder
Spinach (Palak) powder
0
₹ 200.00 – ₹ 350.00
SKU: N/A
Categories: Health Powders, New Arrivals, Vegetable Powders
Description
Spinach is grown using Natural farming principles without the use of chemicals or pesticides. The leaves are then sun-dried and ground into powder to keep the original flavour of this age old Indian herb.
Spinach powder is a good source of protein, vitamins A, C, and K, calcium, iron and other nutrients. It is full of nutrients, has no fat and very few calories. Spinach is rich in antioxidants, which works toward a healthier body. It is easy way to use, last longer, taste, look and smells same as leaves. Spinach are important for skin, hair, and bone health. They also provide protein, iron, minerals, fiber and water, vitamin A, vitamin C, vitamin K calcium, magnesium, Spinach is one of the best sources of dietary potassium.
Using dried Spinach (Palak) powder :
- add to vegetables
- add to soups and stews
- make palak parathas for kids
- add to smoothies and juices
Additional information
Weight | N/A |
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Seeded raisins help in curbing the bad effects of LDL or Low Density Lipoproteins in our body. Raisins are a good source of calcium that forms an important constituent in our bones. Therefore, people suffering from osteoporosis can vastly benefit from eating raisins with seeds.
Nutritional Information :
Approx per 100g
Energy : 299 KCal
Protein : 3.07g
Carbohydrate : 79.18g
- of which sugar : 59.19g
Beetroot powder
₹ 200.00 – ₹ 350.00Beetroots, commonly knows as beets, are a popular root vegetable used in many cuisines around the world. Bets are packed with essential vitamins, minerals and plant compounds some of which have medicinal properties.
Beetroots are a rich source of essential vitamins and minerals, including:
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folate, which is important for DNA and cell health
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vitamin B-6, which supports metabolism and red blood cell production
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calcium, an essential mineral for bone growth and strength
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iron, which allows red blood cells to carry oxygen
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magnesium, a mineral that supports immune, heart, muscle, and nerve health
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manganese, which contributes to the regulation of metabolism and blood sugar levels
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phosphorous, an essential nutrient for teeth, bones, and cell repair
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copper, which plays a role in making collagen, maintaining bones and blood vessels, and supporting immune function
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zinc, which promotes wound healing, supports the immune system, and encourages normal growth
Beetroots also contain other beneficial compounds:
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Phytochemicals give plants their color and flavor. They also stimulate the immune system, minimize inflammation, and reduce oxidative stress.
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Betalains are responsible for the deep red color of beetroots. These pigments have promising antioxidant, anti-inflammatory, and antitoxic properties.
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Nitrates refer to a group of organic compounds that improve blood flow and promote heart health.
Benefits of drinking beet juice daily :
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Improving blood pressure
Beet juice made from our naturally grown beet and solar dried powder may be have a beneficial effect on blood pressure.
Beets naturally contain large quantities of nitrates, which the body converts into nitric oxide. This compound dilates the blood vessels, which improves blood flow and lowers overall blood pressure.
This is similar to High-intensity exercise which also trigger nitric oxide (NO) production in your body.
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Prevent anaemia
Beetroots are rich in iron, an essential component of red blood cells. Without iron, red blood cells cannot transport oxygen around the body.
People who have low iron levels can sometimes develop a condition called iron deficiency anemia. Adding sources of iron to the diet can reduce the risk of this condition.
The symptoms of iron deficiency anemia include:
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fatigue
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dizziness
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shortness of breath
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headaches
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rapid heartbeat
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Liver protection :
Beetroot juice contains antioxidants, vitamin A, vitamin B-6, and iron. These compounds help protect the liver from inflammation and oxidative stress while enhancing its ability to remove toxins from the body.
Direction to use :
Beet root powder can be added to smoothies, shakes, raw rice or cakes, candies, cookies.
1 teaspoon of beet root powder is equivalent to 1 average size beet.
Ingredients : 100% Beet root powder
Nutritional facts (per 100g) :
Calories : 355
Carbohydrates : 82.11g
Iron : 4.8mg
Phosphorus : 219mg
Calcium : 74mg
Vitamin B : 2.2mg
Vitamin C : 40mg
Fat : 0.5g
Minerals : 3.2g
Fiber : 2.9g
Caution :
The nitrates in beetroot juice affect blood pressure. Anyone who has low blood pressure or is currently taking blood pressure medication should speak with a healthcare professional before adding beets or beetroot juice to their diet.
Beets contain high levels of oxalates, which can cause kidney stones in people with a high risk of this condition.
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Moringa oil uses and benefits :
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Moringa oil for hair and skin :
For hair
Ingredients
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Directions
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For skin
Directions
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